Arugula

Flavour-sweet‐Nutty , peppery

Vitamins – Vitamins A, C and K, and Calcium & Minerals

Application – Put them on sandwiches, in salads, on tacos, pizza, soups, anywhere you’d put lettuce or sprouts or cooked them in stir fry. Use them as an eye-catching garnish or ingredient on virtually any dish, meat and fish included. They are generally intended to be used fresh and raw.