Pea Shoots

Flavour- slightly sweet, with a mild bitter after taste, and they have a nutty undertone.

Vitamins – vitamin A, B6, C & K & excellent source of fiber

Application – Very young shoots are best eaten raw in salads, where they add a sweet, subtly grassy flavor and crisp texture. Use larger shoots in stir-frys or any dish where you’d use lightly cooked spinach or Swiss chard.